Free Health Tools
Track Your HealthWith Our Calculators
Get instant insights into your health metrics. Calculate BMI, calories, body fat, and track your menstrual cycle — all for free.Sign in to save your calculations to your profile!
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BMI Calculator
Calculate your Body Mass Index to understand your weight category
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Calorie / BMR Calculator
Calculate your Basal Metabolic Rate and daily calorie needs
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Body Fat % Calculator
Estimate your body fat percentage using various methods
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Period / Ovulation Calculator
Track your menstrual cycle and predict ovulation dates
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These calculators provide estimates based on standard formulas. For personalized health advice and AI-powered workout & diet plans, consider our consultation service.